those who no longer find a fit in their previous “exercise” activities, routines, or classes but still want to be active, sweat, and feel good in their bodies.
those who crave a workout that helps them feel great and strong but also that helps them feel connected to a community that improves their mind as well as their body.
those who feel stiff, inflexible, and who might even be a bit cynical but know they need to do something.
