Blog 2 Columns

The newest flows and practices for April 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles...

January 24, 2023

•yogawithtg•how can I improve my posture, how can I stretch my shoulders, improving posture, stretches for hunched shoulders, stretches for too much time on the computer, what stretches help with posture, yoga for hunched shoulders, yoga for posture, yoga stretches for rounded shoulders, yoga video for posture

Yoga to Avoid Slouching

Probably all of us are guilty of spending too much time hunched over our computers at work or other devices at work and at home. Think about the last time...

January 2, 2023

•yogawithtg•8 week beginner's academy, a yoga course for beginners, be brave, can I really do yoga, featured, how to start yoga, how to stop telling myself I'm not yet ready, is yoga a good fit for me, live virtual online learning, not yet myth, online yoga coach, online yoga program, program to learn beginners yoga, program to start yoga online, Starting yoga, take the leap, yoga can be for you, yoga instructor

The “not yet” Myth

Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made me stop. It made me feel “called out.” It said — “Whatever...

September 25, 2022

•yogawithtg•beginner's academy, beginning yoga, featured, how to start yoga, live yoga coaching, online small group yoga coaching, online yoga coaching, who coaches beginning yoga, yoga coach, yoga coach for beginners, yoga coaching programs, Yoga with TG, Yoga with TG Beginner's Academy

My Next Yoga Step might be YOUR next Step

I work to adapt the practice for the person, not the person for the practice. We all start at 0. I am ready to meet you at the starting line.

July 31, 2020

•Racheal Young•breathing, yoga

Is Information Overload Making it Harder to be Happy?

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at...

July 31, 2020

•Racheal Young•mantra, mind

The Difference Between Yoga and Yoga Therapy