Blog 2 Columns - Yoga with TG

January 24, 2023

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Yoga to Avoid Slouching

Probably all of us are guilty of spending too much time hunched over our computers at work or other devices at work and at home. Think about the last time...

January 2, 2023

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The “not yet” Myth

Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made me stop. It made me feel “called out.” It said — “Whatever...

September 25, 2022

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My Next Yoga Step might be YOUR next Step

I work to adapt the practice for the person, not the person for the practice. We all start at 0. I am ready to meet you at the starting line.

July 31, 2020

•Racheal Young•breathing, yoga

Is Information Overload Making it Harder to be Happy?

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at...

July 31, 2020

•Racheal Young•mantra, mind

The Difference Between Yoga and Yoga Therapy

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at...

July 31, 2020

•Racheal Young•mental, mind

Yin Yoga 101 with Josh Summers

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at...

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