Blog 3 Columns With Frame / Post Format

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Your Live, Virtual Yoga Classes:

To help us maintain distance from others and yet still meet ourselves on the mat, I have...

0 to Yogi: Online Beginner’s Course

In case you missed my Facebook Live announcing my new course, it’s open! New units will open...

Image Post Format

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and...
Aside Post Format. The quick, brown fox jumps over a lazy dog. DJs flock by when MTV...

Gallery Post Format

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and...

The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymphs. Waltz, bad nymph, for quick jigs vex! Fox nymphs grab quick-jived waltz. Brick quiz whangs jumpy veldt fox. Bright vixens jump; dozy fowl quack.

Oga Mandino

Video Post Format

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and...

Audio Post Format

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and...

When I subbed the early morning yoga class

I teach afternoon and evening yoga classes. I usually joke with clients that I am the evening...

How my friends from the Girl Scouts changed my week

When I was asked to lead yoga for a group of scouting girls I was beyond excited....

Stretch

”I’m not flexibile enough for yoga.” ”Yoga is just stretching.” Hmm….well, neither of these statements is true,...

My Origin Story

All superheroes have an origin story. Ok, so I’m not a superhero, but when I hold a...

One Year, 350 Hours, and 5 States: Why We All Need Goals

One Year, 350 hours, and 5 states: Why We All Need Goals This week marks one year...
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