Blog 4 Columns

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April 2, 2023
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New On-Demand in the Yoga with TG Membership: April 2023

The newest flows and practices for April 2023 are now live in the Yoga with TG Membership. These flows join a full...
January 24, 2023
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Yoga to Avoid Slouching

Probably all of us are guilty of spending too much time hunched over our computers at work or other devices at work...
January 2, 2023
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The “not yet” Myth

Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made me stop. It made...
yoga pose one arm tiger
September 25, 2022
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My Next Yoga Step might be YOUR next Step

I work to adapt the practice for the person, not the person for the practice. We all start at 0. I am...
July 31, 2020
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Is Information Overload Making it Harder to be Happy?

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...
July 31, 2020
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The Difference Between Yoga and Yoga Therapy

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...
July 31, 2020
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Yin Yoga 101 with Josh Summers

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...
July 31, 2020
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Yoga Poses to Boost Your Radiance

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...
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