Blog 4 Columns

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Yoga to Avoid Slouching

Probably all of us are guilty of spending too much time hunched over our computers at work or other devices at work...

The “not yet” Myth

Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made me stop. It made...
yoga pose one arm tiger

My Next Yoga Step might be YOUR next Step

I work to adapt the practice for the person, not the person for the practice. We all start at 0. I am...

Is Information Overload Making it Harder to be Happy?

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...

The Difference Between Yoga and Yoga Therapy

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...

Yin Yoga 101 with Josh Summers

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...

Yoga Poses to Boost Your Radiance

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...

Why Are So Many of Us Living With Unmanageable Stress?

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind...
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