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To help us maintain distance from others and yet still meet ourselves on the mat, I have launched live, virtual classes. These classes will be held via Zoom, which is free for you to use....
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In case you missed my Facebook Live announcing my new course, it’s open! New units will open January 1, January 8, and January 15. Join in at any point. Hours of video instruction for you...
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Habits are hard to break, but habits are also hard to create. It can be frustrating to feel like bad habits stick with us while good habits are elusive. However, step one is to be...
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The newest flows and practices for February 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles and lengths. These on demand...
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Probably all of us are guilty of spending too much time hunched over our computers at work or other devices at work and at home. Think about the last time you were in a restaurant...
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Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made me stop. It made me feel “called out.” It said — “Whatever you are not changing you...
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See Behind the Scenes of the Yoga with TG Membership! If it is still Small Business Saturday/Sunday, grab the special THREE WEEKS FREE when you join. No coupon needed; join here. If the deal has...
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