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To help us maintain distance from others and yet still meet ourselves on the mat, I have launched live, virtual classes. These classes will be held via Zoom, which is free for you to use. You can download the app on your phone or tablet...
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In case you missed my Facebook Live announcing my new course, it’s open! New units will open January 1, January 8, and January 15. Join in at any point. Hours of video instruction for you to have a safe and nourishing yoga practice. Ready to...
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Holiday Gift Guide for those who practice yoga, love yoga, and beyond. Some yoga-related gift recommendations, some non-yoga gift ideas as well. My reviews as well as suggestions to help you find that perfect gift
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My family and I just returned from a big road trip vacation to Taos, New Mexico. It was our first time visiting, and it was beautiful, and it lead me to a realization of something I haven’t consciously landed on before that I wanted to...
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Looking for a daily yoga challenge? This June you can focus on Activation with this clickable calendar. For access to all of the flows, start your free week of the Yoga with TG Membership. Download the clickable file here: June — Activate
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Summer is always a bit of a chaotic time. I thought it might be helpful to clarify my Wednesday evening class dates for this summer, from now until Labor Day AND talk about the fun theme we will explore together!**Remember — this class is in-person...
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  Today’s discussion is the fifth chakra – the Throat Chakra.    If you are new to me, I am Yoga with TG, and I am a teacher first; my brand of yoga doesn’t end at Namaste. I introduce people, just like you, to yoga and how great...
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