This series includes 8 full-length flows, one themed around each Chakra and then an eighth flow that focuses on all seven chakras.
Each chakra category will include the content video around each energy center and then the flow.
$79.00
This is a great series for those looking to re-energize their practice or their life.
This series includes 8 full-length flows, one themed around each Chakra and then an eighth flow that focuses on all seven chakras. Each chakra category will include the content video around each energy center and then the flow.
This is a great series for those looking to re-energize their practice or their life.
I help busy career and family-focused individuals feel stronger by putting themselves back on their priority list and into their schedules. I value community and safe yoga, laid-back and heart-forward practices.
500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance with over 500 hours of accredited training and 2,500 hours of leading yoga and meditation for my community.
Online Yoga Concierge,
Owner: You, Yourself, and Yoga in, Kirksville, MO