You are Not Alone: Join the TG Community

Some days our social media feeds and our emails can feel like they are full of negativity or only adding work and responsibilities and tasks to our list. While I can’t make the work disappear, we can improve your inbox and your newsfeeds.

Join our community of supportive, laid back, heart-forward yogis to discuss all things yoga and meditation.

First, the inbox. Enjoy receiving exclusive access to yoga flow videos, early bird specials and discounts, and yoga-related content to help you navigate and meet yourself on your mat. Don’t miss that the first email includes a link to a full Yoga Nidra practice, exclusive to my email subscribers. Click here to join my email list or click the photo below.


Second, your newsfeed: Help us all bring the community of the yoga studio into our daily newsfeed. Join our private, Facebook group where you can ask questions, share articles, share memes and anything fun and encouraging and motivating. Join us by clicking here or by clicking the photo

Click the picture or here to go directly to the group.