Meet Me on the Mat -- In Studio or At Home!

I am here to be your Yoga Concierge.
As the owner of two studios — a brick and mortar and an online studio, I have in-person, virtual, and online offerings. I am available to yoga with you 24/7 and anywhere around the globe.ย ย 
I teach beginners and yogis of all levels in Vinyasa, Sculpt, Restorative, Yin, Meditation, and more. My signature and best value offering is my on-demand membership to help you build a consistent, deeper practice with access to ALL types of yoga in ALL varying lengths.ย 
You can also start with me for FREE

RIGHT NOW

Jumpstart your yoga practice and your flexibility by joining my FREE 14-Day Flexibility Challenge!

Short, daily yoga videos to build your practice, feel better, and gain flexibility along the way. See how yoga is more than just stretching.

Journey to the toes and beyond; join me!

Testimonials

What people say
  • “My first entry into yoga was very tentative – I thought that I was too out of shape, not flexible enough, unsure if it would be something that I could stick with. Tarasa [Yoga with TG} met me where I was at the beginning without judgment and with encouragement, gradually building on that starting place. Each week I walk out of yoga feeling better than when I walked in – and that keeps me coming back, whether it is online or in-person.”

    Lorri Landon
    Customer
  • Love Yoga with TG. She is super patient and does an excellent job teaching the yoga poses to a first timer to yoga. Interested in what you want to achieve with yoga.

    Highly recommend!

    Carla Coy Mayer
    Customer
  • “I really enjoy that Yoga With TG is great for people of all levels. Sessions I’ve attended have made me feel welcome and also showcased what I could expect as a more experienced client.

    Tarasa, as an instructor, is learned. Her teaching is informed through education and reflection. She exudes confidence, compassion, and peace.”

    Zac Burden
    Customer
  • ” I love all the classes I’ve taken with Tarasa ๐Ÿ’“ She’s a fantastic instructor and her classes are always well thought out and perfectly delivered ๐Ÿ‘ She’s more than willing to answer questions or offer advice if you inquire about form, names of poses, or even specifics about yoga practice (for instance I’m currently in her Chakra class sequence and she explains what each Chakra is and what the power behind them means) ๐Ÿฆนโ€โ™€๏ธ Whether you’re new to yoga or have years of experience as a yogi, you’ll absolutely enjoy any class you take with Yoga With TG โ€! “

    Ashley O'Neill
    Customer
  • ” I love Yoga With TG! Tarasa does a great job of teaching, leading and encouraging. I always leave her classes feeling like my body and mind are fully engaged and ๐Ÿ˜€ .”

    Robyn Pasa
    Customer
  • “Taking yoga classes with TG has allowed me to concentrate on myself for a little while amidst the chaos of everyday life. Yoga practice has allowed me to open my mind and body. If you’re looking for a little strength, flexibility, and peace, yoga with TG is where you’ll find it.”

    Hope Nartker
    Customer
  • “TG is amazing and kind! She takes time to understand you and is a great instructor!”

    Linsa Dean
    Customer
  • “I really enjoyed this class, and it was what I needed to step out of my comfort zone and start to feel better about myself again. I’m proud of myself for trying something that I have always wanted to do, and I will not be stopping here!”

    Online Beginner's Course Student
  • I love the way you teach and practice yoga, and I canโ€™t wait to continue my yoga journey. I feel as if my mood has improved since I started practicing yoga, as I am not so irritated and balled up feeling anymore. Physically, I feel like I have worked my muscles so much, and it has helped me feel productive and more tired during each week.”

    Online Beginner's Course Student
  • “Trying yoga and attempting to get better with each practice has deeply affected me. I am so glad I decided to take this course and try something I have never done. I feel it has given me the confidence to continue this practice for the rest of my life in some capacity.”

    Online Beginner's Course Student
  • “I can express enough how calm I feel after a session. I can hear my body saying thank you, I needed this!”

    Online Student