Blog – Yoga with TG

The Heart Chakra The heart chakra is the air element. [The root is earth. Sacral chakra is liquid,...

Join Me -- Manifestation Workshop Let me help you harness the power of manifestation to achieve your goals....

Today is all about the third chakra, the Solar Plexus. I am currently in a Chakra series,...

My previous post discussed the first Chakra — the Root Chakra. If you watch the video...

Chakras are the seven energy centers of the body: root, sacral, solar plexus, heart, throat, third eye and...

The newest flows and practices for March 2023 are now live in the Yoga with TG Membership. These...

Habits are hard to break, but habits are also hard to create. It can be frustrating to feel...

The newest flows and practices for February 2023 are now live in the Yoga with TG Membership. These...

Probably all of us are guilty of spending too much time hunched over our computers at work or...

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