**Remember — this class is in-person at my studio in Kirksville, Missouri, AND streamed virtually via Zoom. You can join me from anywhere!**
First, the dates that I will NOT be able to have class at 5:30 pm CST on Wednesday:
Other than those four weeks, I will be on my mat in the studio and via Zoom. You can join via Zoom for $7. All the info about and link to join can be found here.
Also, this summer throughout June, July, and August, my Wednesday evening Vinyasa will be themed around the Yamas & Niyamas. These are the ethical principles of yoga and will allow us to dive a bit deeper into them, individually, and then flow together in a Vinyasa themed around each Yama or Niyama.
This special series in-person @You, Yourself, and Yoga in Kirksville, MO, is $10/class to drop-in or $75 for the entire series.
You can purchase the entire in-person series here: https://link.waveapps.com/w2k6fu-nz2fgj
This special series virtually via Zoom is $7/class to drop-in or $55 for the entire series.
You can purchase the entire virtual series here: https://link.waveapps.com/ctbgwa-hvgspe
Below shows you the date and theme for each of the Yama and Niyama themed flows.