Summer Yoga 2023: Vinyasa Wednesdays

Summer is always a bit of a chaotic time. I thought it might be helpful to clarify my Wednesday evening class dates for this summer, from now until Labor Day AND talk about the fun theme we will explore together!

**Remember — this class is in-person at my studio in Kirksville, Missouri, AND streamed virtually via Zoom. You can join me from anywhere!**

First, the dates that I will NOT be able to have class at 5:30 pm CST on Wednesday:

May 24
July 5
July 26
August 30

Other than those four weeks, I will be on my mat in the studio and via Zoom. You can join via Zoom for $7. All the info about and link to join can be found here.

Also, this summer throughout June, July, and August, my Wednesday evening Vinyasa will be themed around the Yamas & Niyamas. These are the ethical principles of yoga and will allow us to dive a bit deeper into them, individually, and then flow together in a Vinyasa themed around each Yama or Niyama.

This special series in-person @You, Yourself, and Yoga in Kirksville, MO, is $10/class to drop-in or $75 for the entire series.
You can purchase the entire in-person series here:

This special series virtually via Zoom is $7/class to drop-in or $55 for the entire series.
You can purchase the entire virtual series here:

Below shows you the date and theme for each of the Yama and Niyama themed flows. 

Ready to really learn yoga, from the ground up? Start your yoga journey safely and with all the information you need to make this a lifelong practice:
Yoga Beginner's Academy
User Avatar

I help busy career and family-focused individuals feel stronger by putting themselves back on their priority list and into their schedules. I value community and safe yoga, laid-back and heart-forward practices. 500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance with over 500 hours of accredited training and 2,500 hours of leading yoga and meditation for my community. Online Yoga Concierge, Owner: You, Yourself, and Yoga in, Kirksville, MO

Related Posts

Leave a Reply