My family and I just returned from a big road trip vacation to Taos, New Mexico. It was our first time visiting, and it was beautiful, and it lead me to a realization of something I haven’t consciously landed on before that I wanted to share with you. There are a couple of important factors...
Today’s discussion is the fifth chakra – the Throat Chakra. If you are new to me, I am Yoga with TG, and I am a teacher first; my brand of yoga doesn’t end at Namaste. I introduce people, just like you, to yoga and how great you can feel through a safe and nourishing practice that...
The newest flows and practices for April 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles and lengths. Hours upon hours of yoga and meditation of all styles and lengths, at your fingertips on the app. The yoga you want and...
Join Me -- Manifestation Workshop Let me help you harness the power of manifestation to achieve your goals. In this Pay-What-You-Can workshop, we will learn about manifestation and practice three different techniques for practicing manifestation. Then, we will put it all together with a Guided Manifestation Meditation. You will leave with: * progress toward your...
Chakras are the seven energy centers of the body: root, sacral, solar plexus, heart, throat, third eye and crown. When they are all open, balanced, and spinning, we function at our best. The root is the first of these chakras and our focus today in this post. If you prefer to listen/watch, check out the...
