Today’s discussion is the fifth chakra – the Throat Chakra. If you are new to me, I am Yoga with TG, and I am a teacher first; my brand of yoga doesn’t end at Namaste. I introduce people, just like you, to yoga and how great you can feel through a safe and nourishing practice that...
The Heart Chakra The heart chakra is the air element. [The root is earth. Sacral chakra is liquid, and Solar Plexus is fire. ] The heart is our social identity. It’s connected to our self-acceptance. It’s a green energy at heart center. Balance is an essential principle of the Heart Chakra – balance within ourselves and balance with...
My previous post discussed the first Chakra — the Root Chakra. If you watch the video above, my YouTube channel has a “The Chakras” playlist so that you can catch up on any you miss. Chakras are definitely binge-worthy content. 🙂 The sacral chakra is the second chakra and the water element. The...
