Live, Virtual Yoga with TG

Be Stretched ... Not Stressed and Join Me from Home with Live, Virtual Classes 3x a Week

Virtual Vinyasa every Saturday morning

Great for all levels; cues will provide options for beginners and for those who want level up for more challenge. 

Only $5/person. 

11
Level
All Levels
Date
Saturdays
Time
9:00 - 10:00 am Central

Yoga Sculpt every Monday evening

Yoga Sculpt combines strength with stretching and is a fun challenge. Hand weights are optional, but smiles and sweat are not. A great yoga-based workout in under 60 minutes. 

Join virtually for only $5/person. 

11
Level
All Levels
Date
Mondays
Time
5:30 - 6:30 pm Central

Beginner-friendly Vinyasa every Wednesday evening

Join me Wednesday evening for a mid-week wind down. Great class to jump in and start your practice; also great for anyone looking for a flow to reset and reconnect. 

Join virtually for only $5/person. 

11
Level
All Levels
Date
Wednesdays
Time
5:30 - 6:30 pm Central