Live, Virtual Classes

Held via Zoom

I lead live, virtual classes each week through Zoom, which is easy and free for you to use. Yoga from home but in community with others, knowing we are all on our mats together. 

View Live, Virtual Schedule Here

In-Person, Studio Classes

in Kirksville, MO

If you live in Kirksville, MO, join me in-person at my studio You, Yourself, and Yoga for a class. 

Check out my in-person, studio schedule here. 

Online Courses, Challenges, Packages, and Programs

Move at your Own Pace

Wide collection of courses to help you safely begin and deepen your practice. Develop consistency; move from feeling fatigued to fit. Start now. 

Check Online Offerings Here

Yoga with TG Membership

Free Seven Day Trial

Join the on-demand Yoga with TG Membership today with a free, seven-day trial. Gain immediate access to the library of yoga flows and meditations via any device as well as member-only discounts and specials. 

Learn more about starting your Yoga with TG Membership.