Probably all of us are guilty of spending too much time hunched over our computers at work or other devices at work and at home. Think about the last time you were in a restaurant and walked by others having dinner to be led to your table — how many people were hunched over and...

Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made me stop. It made me feel “called out.” It said — “Whatever you are not changing you are choosing.”  This is so true, and yet such a natural place to be. I am at fault for doing...

I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...