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online yoga membership
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When I was younger, the priorities of my workout were to go harder than the day before and to be dripping in sweat and sore the next day. I wanted to feel the impact of the workout and get better than my competition. BUT – at that time I played tennis competitively, and my body...
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It’s ok to want a different type of yoga or to realize your body needs a different type of yoga. We love certain classes, which is great, but if you are a Power Yoga fan and are feeling fatigued and tired, you might actually want and need a slower flow. Feeling uncentered or scattered —...
It’s here! The Yoga with TG Membership. It’s yoga and meditation with me at your fingertips 24/7. For the cost of one drop-in class at many studios across the country, $24.99/month, you receive: 1. A library of flows that grows each month and that you can come back to time and time again for how...