New Yoga on Demand: February 2023

The newest flows and practices for February 2023 are now live in the Yoga with TG Membership.

These flows join a full library of flows and meditations of all styles and lengths. These on demand practices are also available alongside live, virtual classes for members. Members have free access to the Saturday Virtual Vinyasa class as well as the Members Only live, virtual class.

This month, the Members Only class will be on the Full Moon — Sunday, February 5 @ 11:30 am Central.

Check out the flows below.
Members can enjoy these flows immediately with this direct link to the What’s New Module.
If you are ready to join us and start with your FIRST WEEK FREE, use this link to jump inside.

New flows:
Clear, Warm, and Hopeful Flow [51 mins]
Sculpt with Lizard [52 mins]
15-minute Side-by-Side Flow
Early Morning Yoga Flow [30 mins]

clear warm hopeful yoga flow.              yoga sculpt with weightsSide by side yoga example.              Early Morning Warming Yoga Flow

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I help busy career and family-focused individuals feel stronger by putting themselves back on their priority list and into their schedules. I value community and safe yoga, laid-back and heart-forward practices. 500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance with over 500 hours of accredited training and 2,500 hours of leading yoga and meditation for my community. Online Yoga Concierge, Owner: You, Yourself, and Yoga in, Kirksville, MO

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