New On-Demand Yoga in the TG Membership: March 2023

The newest flows and practices for March 2023 are now live in the Yoga with TG Membership.

These flows join a full library of flows and meditations of all styles and lengths. Hours upon hours of yoga and meditation of all styles and lengths, at your fingertips on the app.

Additionally, members have access to free live, virtual classes.

Free live, virtual classes this month for Members:
a Live Members Only class
March 4, 9 am Central
March 18, 9 am Central
March 25, 9 am Central

Check out the flows below.
Members can enjoy these flows immediately with this direct link to the What’s New Module.
If you are ready to join us and start with your FIRST WEEK FREE, use this link to jump inside.

New flows added to the library this month:
A Flow that Sneaks in the Work … You’ll Never Notice 🙂 [50 mins]
Welcome Spring Flow [53 mins]
Decluttering Flow [53 mins]
A Fresh Start Stretch + Meditation [39 mins]

wide leg fold lateral stretch Chair Pose Standing Mountain

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I help busy career and family-focused individuals feel stronger by putting themselves back on their priority list and into their schedules. I value community and safe yoga, laid-back and heart-forward practices. 500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance with over 500 hours of accredited training and 2,500 hours of leading yoga and meditation for my community. Online Yoga Concierge, Owner: You, Yourself, and Yoga in, Kirksville, MO

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