The newest flows and practices for March 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles and lengths. Hours upon hours of yoga and meditation of all styles and lengths, at your fingertips on the app. Additionally, members have access to...
The newest flows and practices for February 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles and lengths. These on demand practices are also available alongside live, virtual classes for members. Members have free access to the Saturday Virtual Vinyasa class...
See Behind the Scenes of the Yoga with TG Membership! If it is still Small Business Saturday/Sunday, grab the special THREE WEEKS FREE when you join. No coupon needed; join here. If the deal has expired, you will still receive your first full WEEK FREE, which is still a great deal. 🙂
We need to set stretch goals to keep ourselves always striving and growing. Often I hear goals being discussed as whether or not they were met and nothing more. That misses a key component to the point of goal setting. While achieving the goals is what we work toward, the end result is not the...
I remember being a little intimidated to attend my first yoga class in a studio….with other people…. Not only was my arm super weak and stiff so that I couldn’t even get into downdog, but I wasn’t fluent in yoga and didn’t know the names of all the poses or know what to expect or...
