I remember being a little intimidated to attend my first yoga class in a studio….with other people….

Not only was my arm super weak and stiff so that I couldn’t even get into downdog, but I wasn’t fluent in yoga and didn’t know the names of all the poses or know what to expect or how a class went. I couldn’t do a headstand!

Thankfully, what I realized, and what you will realize too is that yoga is full of people just like us, people who want to feel better physically and mentally. They are also a bit stiff and tight and have poses that they struggle to hold and get into and who do not headstand. I don’t cue headstand.

If you have found a studio or a class where this wasn’t the case, keep looking. We are out there. There is a yoga community for you. And when you find it – oh, it is an amazing thing. I have the best yoga community out there, in studio and online, and we would love for you to join us. It’s welcoming and supportive and understanding, and gentle in accountability.

If you want to join – like and follow my Facebook page for events, AND join my online community and become a Yoga with TG Member today. It’s the supportive, welcoming, challenging community 24 hours a day, 7 days a week. It’s also the only place where full-length Yoga with TG classes are posted online; it’s the only place where I host LIVE classes online, and it’s the only place where members can connect once a month via Zoom to connect and check in. Plus, the entire library of yoga flows and meditations is at your fingertips, and it grows each month. Join us.