Blog – Page 3 – Yoga with TG

I was traveling last week and had a jammed packed schedule. We left the hotel each morning between...

A common celebration in the yoga world for the summer solstice is to practice 108 sun salutations. If...

As an owner of a brick and mortar studio AND an online and virtual studio, I am frequently...

I often get asked several things about my home yoga practice — How big is your home yoga...

A dear friend who practices yoga with me mentioned having an image in her mind at the end...

We have all had that moment at our desk — we feel fatigued; our back is starting to...

A new year is approaching, and it’s time to dream, plan, and pursue a great year ahead at...

Need some new yoga gear or accessories or know someone who does? Keep in mind, too, that holidays...

Stretch, smiles, space, and sweat — the perfect combo for this month’s YouTube flows. In case you missed...

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