Blog – Page 2 – Yoga with TG

Chakras are the seven energy centers of the body: root, sacral, solar plexus, heart, throat, third eye and...

The newest flows and practices for March 2023 are now live in the Yoga with TG Membership. These...

Habits are hard to break, but habits are also hard to create. It can be frustrating to feel...

The newest flows and practices for February 2023 are now live in the Yoga with TG Membership. These...

Probably all of us are guilty of spending too much time hunched over our computers at work or...

Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made...

See Behind the Scenes of the Yoga with TG Membership! If it is still Small Business Saturday/Sunday, grab...

Friends….. I am writing this post between the two session of my one-day, virtual Energy Workshop because I...

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