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Online Challenges, Packages, and Programs
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Home
About Me
Media
Contact
Membership
Classes
Membership
Live, Virtual Yoga
Online Challenges, Packages, and Programs
In-Person Class Schedule
Blog
Blog
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March 5, 2023
The Chakras: Root Chakra
Chakras are the seven energy centers of the body: root, sacral, solar plexus, heart, throat, third eye and...
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February 28, 2023
New On-Demand Yoga in the TG Membership: March 2023
The newest flows and practices for March 2023 are now live in the Yoga with TG Membership. These...
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February 7, 2023
Four Tips for Keeping Your Healthy [Yoga] Habits
Habits are hard to break, but habits are also hard to create. It can be frustrating to feel...
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February 4, 2023
New Yoga on Demand: February 2023
The newest flows and practices for February 2023 are now live in the Yoga with TG Membership. These...
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January 24, 2023
Yoga to Avoid Slouching
Probably all of us are guilty of spending too much time hunched over our computers at work or...
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January 2, 2023
The “not yet” Myth
Prefer to watch a video than read the blog? Here ya go. 🙂 I read something that made...
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November 27, 2022
Behind the Scenes of the Yoga with TG Membership
See Behind the Scenes of the Yoga with TG Membership! If it is still Small Business Saturday/Sunday, grab...
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October 2, 2022
24/7 Yoga + BONUS Energy Workshop
Friends….. I am writing this post between the two session of my one-day, virtual Energy Workshop because I...
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July 13, 2022
Beginner’s Course GIVEAWAY
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