Working on our computers and phones all day can really take a toll on our forearms and wrists. Here are a few quick and effective stretches for you — and don’t forget to meet me in the studio for a full class and stretch.
Yoga for Wrist Health
Working on our computers and phones all day can really take a toll on our forearms and wrists. Here are a few quick and effective stretches for you — and don’t forget to meet me in the studio for a full class and stretch.