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Fresh New Yoga Practices Coming in March – Join Us Inside!

Spring is on the horizon, and with it comes a sense of renewal, fresh energy, and a perfect...
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The Importance of Silent Sitting in Yoga and Life

This is the sixth in a new series I started this fall and am continuing through winter, all...
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How to Fit Yoga into Your Busy Schedule: 5 Simple Steps

Are you ready to embark on a journey of self-discovery, stress relief, and overall well-being? Is this the...
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Why Yoga is for Everyone: The Stretch Myth Debunked.

Amazingly, there are myths and misconceptions around yoga on both sides of the stretch/flexibility coin! I hear both...
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shoes

Slip-On Shoes and Your Mobility: Don’t Ditch the Downward Dog!

I love Mr. T and his “I pity the fool” from my childhood, but I have been seeing...
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Studio Swag: New Designs to Rep Your Studio

Exciting news and updates — the Yoga with TG and the You, Yourself, and Yoga studio are now...
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Holiday Gift Guide: For Yourself, the Yoga Lover in your Life, and More

Holiday Gift Guide for those who practice yoga, love yoga, and beyond. Some yoga-related gift recommendations, some non-yoga...
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Self-Study, Self-Care: “I Need Some Air”

My family and I just returned from a big road trip vacation to Taos, New Mexico. It was...
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“Activate” this June — a Daily Yoga Challenge

Looking for a daily yoga challenge? This June you can focus on Activation with this clickable calendar. For...
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