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Live, Virtual Yoga
Online Challenges, Packages, and Programs
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Home
About Me
Media
Contact
Membership
Classes
Membership
Live, Virtual Yoga
Online Challenges, Packages, and Programs
In-Person Class Schedule
Blog
Blog
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February 27, 2025
Fresh New Yoga Practices Coming in March – Join Us Inside!
Spring is on the horizon, and with it comes a sense of renewal, fresh energy, and a perfect...
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January 8, 2025
The Importance of Silent Sitting in Yoga and Life
This is the sixth in a new series I started this fall and am continuing through winter, all...
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December 22, 2024
How to Fit Yoga into Your Busy Schedule: 5 Simple Steps
Are you ready to embark on a journey of self-discovery, stress relief, and overall well-being? Is this the...
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October 8, 2024
Why Yoga is for Everyone: The Stretch Myth Debunked.
Amazingly, there are myths and misconceptions around yoga on both sides of the stretch/flexibility coin! I hear both...
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May 4, 2024
Slip-On Shoes and Your Mobility: Don’t Ditch the Downward Dog!
I love Mr. T and his “I pity the fool” from my childhood, but I have been seeing...
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March 14, 2024
Studio Swag: New Designs to Rep Your Studio
Exciting news and updates — the Yoga with TG and the You, Yourself, and Yoga studio are now...
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November 21, 2023
Holiday Gift Guide: For Yourself, the Yoga Lover in your Life, and More
Holiday Gift Guide for those who practice yoga, love yoga, and beyond. Some yoga-related gift recommendations, some non-yoga...
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July 10, 2023
Self-Study, Self-Care: “I Need Some Air”
My family and I just returned from a big road trip vacation to Taos, New Mexico. It was...
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May 27, 2023
“Activate” this June — a Daily Yoga Challenge
Looking for a daily yoga challenge? This June you can focus on Activation with this clickable calendar. For...
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