Yoga Flows for Gratitude, Abundance, & Sweat :)

Stretch, smiles, space, and sweat — the perfect combo for this month’s YouTube flows.

In case you missed them, new on my YouTube channel this month are two flows, one that is gentle and even family friendly for your Thanksgiving gatherings and one that is a short sculpt flow to help you work it all off:

I hope you enjoy these flows, share them with your friends and family, subscribe for future videos, and have a wonderful Thanksgiving season. I am definitely thankful and blessed to lead yoga for you and appreciate you flowing with me.

Free course to help you create a home yoga space
User Avatar

I help busy career and family-focused individuals feel stronger by putting themselves back on their priority list and into their schedules. I value community and safe yoga, laid-back and heart-forward practices. 500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance with over 500 hours of accredited training and 2,500 hours of leading yoga and meditation for my community. Online Yoga Concierge, Owner: You, Yourself, and Yoga in, Kirksville, MO

Related Posts

Leave a Reply