Stretch, smiles, space, and sweat — the perfect combo for this month’s YouTube flows.
In case you missed them, new on my YouTube channel this month are two flows, one that is gentle and even family friendly for your Thanksgiving gatherings and one that is a short sculpt flow to help you work it all off:
I hope you enjoy these flows, share them with your friends and family, subscribe for future videos, and have a wonderful Thanksgiving season. I am definitely thankful and blessed to lead yoga for you and appreciate you flowing with me.
