Blog – Page 14 – Yoga with TG

Sometimes we have to break routine and be refreshed. Outside on a fresh and bright morning can be...

A common question I field in my Beginner’s Workshops is how often to practice yoga. While there is...

It’s hard being a entrepreneur. It’s harder being a solo-preneur. It’s even hardest (I think, at least) being...

If you read my blog post about reclaiming the sigh, you might enjoy this vlog as well —...

Want your child, pre-teen, or teen to start a consistent yoga practice? In this video I discuss my...

Often the physical (asana) practice is what lures someone new to yoga, a desire for flexibility or strength...

Rounding the shoulders and slouching over a computer is something most of us do throughout the day. Open...

One of the first differences new yogis find when they start yoga is that the yogi push-up is...

Curious about yoga outside/in the park? Wanting to try it out? Here are a few tips before heading...

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