Day

May 10, 2019
One of the first differences new yogis find when they start yoga is that the yogi push-up is different than the traditional push up. Watch this video for a discussion of the important differences and what you need to know for your practice — whether it’s in studio or at home.
Curious about yoga outside/in the park? Wanting to try it out? Here are a few tips before heading out. Also be sure to check out my Facebook page for my yoga in the park dates and to let me know you are coming.