yoga outside
Sometimes we have to break routine and be refreshed. Outside on a fresh and bright morning can be just that change!
Curious about yoga outside/in the park? Wanting to try it out? Here are a few tips before heading out. Also be sure to check out my Facebook page for my yoga in the park dates and to let me know you are coming.
I love studio classes. There is something energetically magical about coming back to the same space each week — the community of yogis, the oils diffused in the air, the eye pillows. A yoga studio becomes more and more of a sacred space with each practice that is shared. BUT — I also believe that...