There are a lot of amazing resources out there right now for free from big companies and brands, and that is AMAZING. Use them up and enjoy them. However, I also want to discuss small businesses in your community that are struggling during these times of closure and social distancing. When we “go back to...
To help us maintain distance from others and yet still meet ourselves on the mat, I have launched live, virtual classes. These classes will be held via Zoom, which is free for you to use. You can download the app on your phone or tablet or computer. Then, to join the class(es) you like, simply...
