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Home
About Me
Media
Contact
Membership
Classes
Membership
Live, Virtual Yoga
Online Challenges, Packages, and Programs
In-Person Class Schedule
Blog
Blog
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May 18, 2023
Summer Yoga 2023: Vinyasa Wednesdays
Summer is always a bit of a chaotic time. I thought it might be helpful to clarify my...
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April 21, 2023
The Chakras: Throat
Today’s discussion is the fifth chakra – the Throat Chakra. If you are new to me, I...
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March 31, 2023
The Chakras: Heart
The Heart Chakra The heart chakra is the air element. [The root is earth. Sacral chakra is liquid,...
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March 28, 2023
Join Me: Manifestation Workshop
Join Me -- Manifestation Workshop Let me help you harness the power of manifestation to achieve your goals....
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March 19, 2023
The Chakras: Solar Plexus
Today is all about the third chakra, the Solar Plexus. I am currently in a Chakra series,...
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March 16, 2023
The Chakras: Sacral Chakra
My previous post discussed the first Chakra — the Root Chakra. If you watch the video...
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March 5, 2023
The Chakras: Root Chakra
Chakras are the seven energy centers of the body: root, sacral, solar plexus, heart, throat, third eye and...
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February 28, 2023
New On-Demand Yoga in the TG Membership: March 2023
The newest flows and practices for March 2023 are now live in the Yoga with TG Membership. These...
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February 7, 2023
Four Tips for Keeping Your Healthy [Yoga] Habits
Habits are hard to break, but habits are also hard to create. It can be frustrating to feel...
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