Blog – Page 8 – Yoga with TG

We often delay things we want to do by saying we can’t do them until we achieve something...

When I was younger, the priorities of my workout were to go harder than the day before and...

When I first began attending yoga classes, it never occurred to me to question the training and credentials...

There are certain times of the year when it can feel like we don’t have a great sense...

When starting yoga, students are often surprised to notice their feet responding just as much or more than...

It may sound like I am deviating from talking about yoga, but I am not. The use of...

Stress is everywhere and can strike any time. We can’t always drop everything and run to the yoga...

Yoga is a practice, and it, too, is not a one size fits all practice. Private sessions provide...

In this video I share how my summer project of cleaning out and organizing our storage areas taught...

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