Blog – Page 6 – Yoga with TG

We love studio classes because of the class and the community and also because of how we feel...

I am asked this question a lot — when is the best time to practice yoga and meditation?...

Some days it feels like “one thing leads to another,” and you “just can’t catch a break.” Other...

…even, and especially, from yourself! When you think about setting self-care as a priority, are you demonstrating to...

Here are the things I would tell myself and the advice I would try to take: https://yogawithtg.mykajabi.com/start-safe-stay-safe

Starting a yoga practice is so exciting, but doing so safely is important as well. After your doctor...

Juggling work, family, and personal commitments can leave little room for self-care. But taking care of yourself...

It’s Winter Solstice, and I am sitting under a blanket in front of the fire with a glass...

Grab the Free Goal Workbook to build your New Year Success Plan Here. Grab your own Mala Kit...

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