Making Goals + Making Malas = Making Realities not just Resolutions

Grab the Free Goal Workbook to build your New Year Success Plan Here.
Grab your own Mala Kit using the discount code TGYOGA15 Here.

Let me know what you think, what your experience is. I would love to hear from you.


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I help busy career and family-focused individuals feel stronger by putting themselves back on their priority list and into their schedules. I value community and safe yoga, laid-back and heart-forward practices. 500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance with over 500 hours of accredited training and 2,500 hours of leading yoga and meditation for my community. Online Yoga Concierge, Owner: You, Yourself, and Yoga in, Kirksville, MO

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