New year Resolutions

Making Goals + Making Malas = Making Realities not just Resolutions

Grab the Free Goal Workbook to build your New Year Success Plan Here. Grab your own Mala Kit using the discount code TGYOGA15 Here. Let me know what you think, what your experience is. I would love to hear from you.

Your 2020 Resolutions & the Pursuit

I was working on brainstorming resolutions for the year a few days ago and decided that instead of just planning the end results I would like to see I needed to plan the path as well and plan for hiccups and obstacles and missteps. I teach Hope Theory to my Composition students, and I realized...