If I was Starting Yoga Again…

Here are the things I would tell myself and the advice I would try to take:

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I help busy career and family-focused individuals feel stronger by putting themselves back on their priority list and into their schedules. I value community and safe yoga, laid-back and heart-forward practices. 500 E-RYT (Experienced Registered Yoga Teacher) through Yoga Alliance with over 500 hours of accredited training and 2,500 hours of leading yoga and meditation for my community. Online Yoga Concierge, Owner: You, Yourself, and Yoga in, Kirksville, MO

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2 Responses
  1. Susan K.

    Fantastic post, Tarasa! It really resonated with me as I begin my own journey. You have created a supportive community, and the space you have created–physically, emotionally, socially, and spiritually–has provided me with a strong foundation as I build my yoga practice. Thank you!

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