In this video I share how my summer project of cleaning out and organizing our storage areas taught me a lot about motivation and the ups and downs of staying “on track.”
Progress and Results are really the key. In the middle there comes a break through moment, where we maybe see the other side or see the maintenance level. The key is staying through to that point and overcoming the lulls.
What keeps you going?
For me, sometimes access is important. I need to be able to “do” the thing when I can fit it in. If health and wellness and yoga are on your list, but the studio schedule doesn’t match yours, the Yoga with TG Membership might be just the thing. It comes with a risk free 7 day trial. Yoga whenever you want with different class lengths and styles to fit your need each day. Start here or by clicking the picture below.