Blog – Page 9 – Yoga with TG

Summer is a wonderful time. Longer days and some much needed change of pace. We are outside more...

ESPECIALLY doing something physical and movement based, like yoga… 🙂 Even I have a hard time thinking about...

Committing to completing 108 of anything is a big commitment. Committing to doing 12 of something each day...

Frequently around a seasonal equinox or solstice, especially the summer solstice, the practice of 108 sun salutations comes...

Online yoga, virtual yoga, Zoom yoga — yoga at home. This is a new and forced reality for...

Fear vs. FactFailureForgiveness We should be our own top cheerleader; however, it seems we are more often our...

Working out, practicing yoga, or trying to meditate can be difficult at home. It at least takes practice...

It’s also probably the #1 fear of seasoned yogis as well, and yet it’s also something we know...

My amazing daughter built me a smartphone app, and now it is available for you to download and...

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