I was working on brainstorming resolutions for the year a few days ago and decided that instead of just planning the end results I would like to see I needed to plan the path as well and plan for hiccups and obstacles and missteps. I teach Hope Theory to my Composition students, and I realized...
In case you missed my Facebook Live announcing my new course, it’s open! New units will open January 1, January 8, and January 15. Join in at any point. Hours of video instruction for you to have a safe and nourishing yoga practice. Ready to check it out without the video — Click HERE! 🙂...