Yoga is a practice, and it, too, is not a one size fits all practice. Private sessions provide opportunities that are unique and often aid students in many different ways. Don’t forget to join the free online Yoga with TG community. You can chat and connect with others just like you in a supportive, safe,...
When I began taking yoga classes as a newbie, I had a lot to learn about the poses, about breath, about the practice, about the styles and the ways to practice. Attending class was a big leap at first, but then they became a perfect fit for me. I enjoyed my community of yogi friends...
