Tag

beginner’s yoga
11
It is very common for those starting yoga, and maybe even more common for those who have been practicing a bit, to feel pressure to “do the poses fully.” They want to look just like the instructor or the person next to them without taking into consideration how long someone else may have been practicing...
11
If you are anything like me, when you start something new you are excited and all in. Part of that with yoga might be finding a good fit in your mat because it is something you are hoping to spend a lot of time with over many years. HOWEVER, keep in mind that the mat...