Breath, the Pace & the Power This is the fifth in a new series I am creating this fall & winter, all inspired by a book I have been reading: How Yoga Works by Geshe Michael Roach This book works to explain the practice of yoga through a novel, the story of a young woman...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...
A week or so ago a client told me: “Even just hearing you exhale when you walk into the class makes me feel more relaxed.” I consciously try to exhale audibly throughout my classes, especially when I am hoping my clients are focused on really sinking and relaxing. It’s always my hope that they feel...
