As is the case every month, new flows and practices are being added tot he on-demand, 24/7 yoga library that is the Yoga with TG Membership. These new practices will hopefully give you even more variety to choose from as you work to add yoga into your busy schedule and find ways to meet yourself...
To help us maintain distance from others and yet still meet ourselves on the mat, I have launched live, virtual classes. These classes will be held via Zoom, which is free for you to use. You can download the app on your phone or tablet or computer. Then, to join the class(es) you like, simply...