Many of us are working different hours or starting to work from home. Maybe we have children also at home to balance as well as our self-care. How are you doing at finding your new schedule? Are you keeping yourself as a priority? Between work and children and home responsibilities, where is your yoga practice?...
There are a lot of amazing resources out there right now for free from big companies and brands, and that is AMAZING. Use them up and enjoy them. However, I also want to discuss small businesses in your community that are struggling during these times of closure and social distancing. When we “go back to...
To help us maintain distance from others and yet still meet ourselves on the mat, I have launched live, virtual classes. These classes will be held via Zoom, which is free for you to use. You can download the app on your phone or tablet or computer. Then, to join the class(es) you like, simply...
Want to join me for a Vinyasa class: Vinyasa Class ListWant to join me for a Sculpt class: Sculpt Class ListWant to join me for a kid yoga class: Kid Yoga Class List With the growing need to practice social distancing and limit time in public, especially time in groups, I have ceased my in-person...
