Many of us are working different hours or starting to work from home. Maybe we have children also at home to balance as well as our self-care. How are you doing at finding your new schedule? Are you keeping yourself as a priority? Between work and children and home responsibilities, where is your yoga practice?
Give yourself some grace in this process of making a new schedule. Plan your “ideal week” and make sure to include appointments with yourself for exercise, meditation, yoga, reading, journaling, etc.
Having trouble keeping track of what day it is and what time? Grab a free, funny yoga alarm from Yoga with TG, and never be late for yoga again. 🙂