Juggling work, family, and personal commitments can leave little room for self-care. But taking care of yourself isn’t selfish – it’s essential for your well-being. Do you find yourself constantly putting your needs on the back burner? Are you struggling to establish a self-care routine that sticks? How can you trouble shoot and creatively...
It’s Winter Solstice, and I am sitting under a blanket in front of the fire with a glass of wine and my beagle beside me. My family is all around me, reading books, and it is quiet and relaxing and warm. It’s not always this way in the house with two kids, but we have...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...
I neglect my talents Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It...
Yoga is a practice, and it, too, is not a one size fits all practice. Private sessions provide opportunities that are unique and often aid students in many different ways. Don’t forget to join the free online Yoga with TG community. You can chat and connect with others just like you in a supportive, safe,...
