How can you trouble shoot and creatively problem solve getting around/over/under/through the obstacles keeping you from the self-care routine you want, need and deserve? How frequently our mind gets in the way of our progress. Mindset work is an ongoing project for all of us, and removing real and perceived roadblocks is part of that...
A few weeks ago I did a Facebook LIVE about a quote I hear a lot regarding the idea that you become who you associate with. The people around you the most have a huge impact on your mindset and behavior. We need to choose carefully, then. That also means, what we tell ourselves and...
