Discover how to stay motivated and overcome doubt when starting yoga. Learn beginner tips for building consistency, seeing progress, and staying on track in your yoga journey.
As is the case every month, new flows and practices are being added tot he on-demand, 24/7 yoga library that is the Yoga with TG Membership. These new practices will hopefully give you even more variety to choose from as you work to add yoga into your busy schedule and find ways to meet yourself...
This is the sixth in a new series I started this fall and am continuing through winter, all inspired by a book I have been reading: How Yoga Works by Geshe Michael Roach This book works to explain the practice of yoga through a novel, the story of a young woman introducing and teaching the...
Breath, the Pace & the Power This is the fifth in a new series I am creating this fall & winter, all inspired by a book I have been reading: How Yoga Works by Geshe Michael Roach This book works to explain the practice of yoga through a novel, the story of a young woman...
This is the newest in a new series I am creating, all inspired by a book I have been reading: How Yoga Works by Geshe Michael Roach This book works to explain the practice of yoga through a novel, the story of a young woman introducing and teaching the practice, all the while teaching us...
