Today’s discussion is the fifth chakra – the Throat Chakra. If you are new to me, I am Yoga with TG, and I am a teacher first; my brand of yoga doesn’t end at Namaste. I introduce people, just like you, to yoga and how great you can feel through a safe and nourishing practice that...
The newest flows and practices for April 2023 are now live in the Yoga with TG Membership. These flows join a full library of flows and meditations of all styles and lengths. Hours upon hours of yoga and meditation of all styles and lengths, at your fingertips on the app. The yoga you want and...
The Heart Chakra The heart chakra is the air element. [The root is earth. Sacral chakra is liquid, and Solar Plexus is fire. ] The heart is our social identity. It’s connected to our self-acceptance. It’s a green energy at heart center. Balance is an essential principle of the Heart Chakra – balance within ourselves and balance with...
Join Me -- Manifestation Workshop Let me help you harness the power of manifestation to achieve your goals. In this Pay-What-You-Can workshop, we will learn about manifestation and practice three different techniques for practicing manifestation. Then, we will put it all together with a Guided Manifestation Meditation. You will leave with: * progress toward your...
Today is all about the third chakra, the Solar Plexus. I am currently in a Chakra series, discussing, one at a time, each of the seven chakras. Today is the third Chakra, the Solar Plexus. Be sure to check out my other Chakra posts for the previous discussions over the Root Chakra and the...
