are chakras real
Root chakra

The Chakras: Root Chakra

Chakras are the seven energy centers of the body: root, sacral, solar plexus, heart, throat, third eye and crown. When they are all open, balanced, and spinning, we function at our best.  The root is the first of these chakras and our focus today in this post. If you prefer to listen/watch, check out the...

The Chakras: Third Eye

  The third eye chakra is the light element. It connects to an archetypal identity and is about self-reflection. It’s a purple energy and is located up and between the eyes. If you close your eyes, and look inward and up, that is toward the third eye.   The last two chakras (chakra 6 and 7, the third eye and...