Tag

are chakras real
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The third eye chakra is the light element. It connects to an archetypal identity and is about self-reflection. It’s a purple energy and is located up and between the eyes. If you close your eyes, and look inward and up, that is toward the third eye.   The last two chakras (chakra 6 and 7, the third eye and the...
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Chakras are the seven energy centers of the body: root, sacral, solar plexus, heart, throat, third eye and crown. When they are all open, balanced, and spinning, we function at our best. Each spring I lead a Chakra-themed Vinyasa series, one chakra each week, starting at the Root. Check out the video above to hear...